Squeezing Your Size 14 Self Into A Size 6 World by Carrie Myers Smith

The diet mentality, fashion fitness, other people’s expectations, unattainable beauty, an unrealistic body image…what molds are you trying to squeeze yourself into? What areas of wellness have you given up on—you know you don’t fit the mold, so why try at all? Stop being someone you were never meant to be!

In Squeezing Your Size 14 Self into a Size 6 World, you’ll take a journey like none you’ve ever gone on before, beginning at the landfill. Once you’ve dumped your old garbage, you’ll move on, step-by-step, in your journey. There will be pit stops along the way—and sometimes you’ll just plain camp out for a while—but all of it will stretch and grow you (Ouch! Bring the ibuprofen—it’ll be painful at times!).

On your journey, you’ll take a look at a few of the molds that tend to be the most popular for women, especially as they pertain to your health. As you move through your journey, you’ll learn how to take a hammer to the molds you’ve been trying to squeeze into—that were never intended for you in the first place—and begin applying practical, realistic solutions to be the woman you were created to be!