Healthy Foods:

An Irreverent Guide to Understanding Nutrition and Feeding Your Family Well

By: Leanne Ely, CNC

List Price $19.95

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Low carb? No carb? High fat? Non-fat? Low-fat? What’s a family to do with the mass of nutritional information available today?  Ely, who has been called the Erma Bombeck of cooking, puts nutrition in its place with this humorous yet practical book. Designed for every family who wants to improve their nutritional profile without eating weird health food that tastes scarier than it looks, Healthy Foods is sure to please the pickiest of eaters. Part cookbook, part eating plan, this certified nutrition consultant will give you the knowledge, tools and recipes for easy and healthy lifestyle change.

8 x 8 • Trade Paper

232 pages • $19.95 US/$28.95 CAN

ISBN: 1-891400-20-7

About Leanne Ely

Leanne has been speaking on nutrition and feeding children right since 1992. As a former caterer, Leanne understands the importance of balancing good nutrition with a great tasting meal! Leanne also writes a column called "The Manic Housewife" appearing in The Daily Courier newspaper in Rutherford County, NC where she also does freelance feature writing. She is the editor of Healthy-Foods, a weekly e-zine focused on nutrition and new recipes.   Leanne is married and the mother of two terrific home-schooled kids. They live in a very cool 125-year-old farmhouse with chickens, cats, one faithful dog and a goat that isn't theirs, but likes hanging around. (Unfortunately. He's a Billy goat)